- To make meatballs: Combine in a bowl 1 lb. ground beef, 2/3 almond milk, 1 egg, garlic, onions, salt, parsley and pepper; mix well. Roll into 1 inch balls.
- Heat olive oil in large skillet over medium heat; add meatballs and cook gently so they stay whole and are lightly browned.
- Add meatballs to sauce and simmer for 1 hour. Sauce should be "no sugar added" and preferably organic. (check ingredients list!)
Then top it over spaghetti squash or shredded cucumber, for a faster meal.