Tuesday, February 23, 2010

Spaghetti and Meatballs

Here's another recipe from the Paleo pot luck......

  1. To make meatballs: Combine in a bowl 1 lb. ground beef,  2/3 almond milk, 1 egg, garlic, onions, salt, parsley and pepper; mix well. Roll into 1 inch balls.
  2. Heat olive oil in large skillet over medium heat; add meatballs and cook gently so they stay whole and are lightly browned.
  3. Add meatballs to sauce and simmer for 1 hour. Sauce should be "no sugar added" and preferably organic. (check ingredients list!)
Then top it over spaghetti squash or shredded cucumber, for a faster meal. 

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