Wednesday, March 13, 2019

Friday Night Lights - March 1

19.2 
25 toes to bar
50 double unders
15 squat cleans
25 toes to bar
50 double unders
13 squat cleans
25 toes to bar
50 double unders
11 squat cleans
25 toes to bar
50 double unders
9 squat cleans
25 toes to bar
50 double unders
7 squat cleans


February 2019 Newsletter



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