Tuesday, November 9, 2010

Snatch Balance

5 Rounds for time:

7 Pull-ups
7 Med Ball Cleans (40/30)
7 Snatch Balance (85/55)


Thaddeus said...

Nice footwear...

CrossFit Telluride said...

Thanks! I am a river guide first and foremost. Constantly varied, but use the tools that you take to the job site.