Monday, November 16, 2009

TABATA

Arch/Hollow Holds
Push-ups
Mountain Climbers
Handstands
Buddy Pass with Weight
Wall Sits



3 comments:

Tiffany said...

We look strong!

CrossFit Telluride said...

Wow! You gals are strong. Look how many of you decided to carry weight overhead. Impressive!

CrossFit Telluride said...
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