Friday, December 3, 2010

"Easy Day"

100 Double Unders

then.....

30-20-10

Hamstring Push-ups
Waiter Walks (44/35)
Push Press (45/35)
Weighted Sit-ups


2 comments:

CrossFit Telluride said...

This picture of Dimitri show him as he did 100 double unders in a row!!! Nice job. Probley the most anyone has ever done in our gym.

Dimitri Merrill said...

Yea, that was pretty sweet. I'm pretty talented.