Wednesday, March 20, 2013

Rise to Starr dom

Lionel Starr gets a muscle up today before the workout of the day. Just like Sam last week, Lionel went on to do several more before the end of the day. Nice job Lionel!!!


Amy Allen said...

Yay, Lionel!!!!! So proud of you!!!!


Telluride CrossFit said...

Yeah Lionel. I always knew you had it in you!!!