Monday, March 18, 2013

Barfing Fran on St. Patrick's Day

In celebration of St. Patricks Day, Robin's birthday and Thurk's birthday, Telluride CrossFit sponsored a special workout last Sunday. We lifted, we pulled and we chugged beer for time and for fun!

21 Thrusters (95/65)
21 Pull-ups
Chug a beer
15 Thrusters 
15 Pull-ups
Chug a beer
9 Thrusters 
9 Pull-ups
Chug a beer


Telluride CrossFit said...

Barfing Fran Times:

Andrew 8:18
Robin 9:20
Chase 10:35
Thurk 21:08
Emily 29:16

ajaxski14 said...

@Robin.. how many beers do you have to drink for barfing 'fran?'

Telluride CrossFit said...

3 beers total. Your first beer is after your set of 21 Thrusters and Pull-ups, second beer is after your set of 15's, and after you complete your round of 9's you drink your final beer and call time.