Saturday, October 9, 2010

5 Unbroken Pull-ups

2 Rounds for time:

5 Pull-ups
30 Push-ups
5 Pull-ups
30 Squats
5 Pull-ups
30 Toes to Bar
5 Pull-ups
30 Bicycles
5 Pull-ups
30 Ring Rows
5 Pull-ups
30 Back Extensions



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