Wednesday, July 14, 2010

First time doing the Snatch in Telluride

4 Rounds for time:

3 Power Snatches
15 Overhead Squats
400 meter Run



2 comments:

Telluride CrossFit said...

Well, it took us almost a year, but we are finally snatching. Much more to come in the future. I was super impressed with everyone today. Great effort!

Telluride CrossFit said...

Weights lifted for Snatch:

Nicole 45
Chris Norton 95
Teri 35
Mike 75
Kris 45
Karen 35
Chris FP 35
Amanda 45
Teresa 55
Monique 25
Joni 45
Kevin 75
Didi 35
Dave A. 75
Peter 25
Blakely 35
Stewart 25
Robin 45
Katie 55
Amanda 35
Tiffany 45
Andrew 95
Mark 115
Todd R. 75