Wednesday, July 21, 2010

3 Rep Max Thruster


Warm Up: Tabata Sit-ups

3-3-3-3-3
Thrusters




2 comments:

Telluride CrossFit said...

This is your 3 Rep Max for Thrusters:

Joni 85
Heather 115
Kevin 155
Didi 85
Peter 85
Megan 65
Monique 65
Gwen 65
Amber 65
Dimitri 140
Norton 165
Sheligh 50
Katie K. 95
Robin 95
Teri 85
Alex 50
Stewart 75
Blakely 65
Todd R. 115
Teresa 95
Tiffany 90
Dave A. 135
Katie S. 65
Kathleen 55
Natalie 45
Kris P. 95
Chris "Fancy Pants" 75
Mike D. 135
Sturdy 125
Nancy 75
Mark 185
Amanda 115

Telluride CrossFit said...
This comment has been removed by the author.