Thursday, January 12, 2012

It is almost that time of year again. Time to find out who is the fittest man and woman in the world. Registration for the 2012 CrossFit Games starts on February 1st and we encourage every athlete at our gym to sign up to participate in a fun and challenging fitness competition. 

The 2012 season starts on February 22 with the five-week, five-workout CrossFit Games Open. Everyone in the world is invited to participate to see how they stack up. Tens of thousands of athletes from every continent will visit affiliates and submit videos in the quest to prove their fitness. Fitness means being ready for the unknown and unknowable, so all the workouts change every year. These changes remain a surprise and are not announced until just before each event starts. Train as hard as you can, get as fit as possible, and be ready for anything!
The Open is a worldwide competition consisting of five workouts over five weeks. Last year, more than 26,000 athletes competed, and this year will likely be a multiple of that! Each week, the workout will be announced on Wednesday at 5 p.m. PT (starting February 22). Everyone will have until the following Sunday at 5 p.m. PT to complete that week's workout and submit their score. You can do the workout at your local affiliate or film your attempt from any gym, a garage, or park.
Once you submit your workouts to the Games site, you'll be able to find your rank, both worldwide and in your region. You get one point for each place (i.e. five points for 5th place) for each workout. Your overall score is the sum of all the workout scores, and lowest total points wins. You can compete both as an Individual and on a Team. Individuals are divided between men and women, and Masters are divided by gender and age.
The individual athletes and teams that perform the best across the five Open workouts, in each of the 17 regions, will be invited to compete at the second stage of the Games, the Regionals. The top 20 Masters in each age and gender category will earn an automatic spot at the Games in July.

We will do all 5 CrossFit Open workouts out our CrossFit gym in Telluride. You are already doing the workouts so why not join in the largest fitness challenge on the planet? This is another great reason to push your daily training to another level. We will do a mini CrossFit games at our gym to see who among us is the overall fittest athlete in Telluride. 

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