Sunday, April 27, 2014

50 Super Strict Push-ups

50 Super Strict Push-ups in one set 

then... 500 Double Unders

1 comment:

Kris said...

That's an insane looking WOD. 50 strict push ups are already tough, but I've never come across a WOD with 500 double unders. This looks like it should be a part of a Hero WOD. Maybe I'll suggest this at my box.