Monday, August 2, 2010

Partner Tabata in the Park

4 Minute Tabatas of:

Leap Frog Burpees
Wheel Barrel Walks
Elementary Sit-ups
Buddy Carry
Hamstring Push-ups





4 comments:

建邱勳 said...

做些小善事,說些愛的字句,世界更快樂。.......................................................

Anonymous said...

聰明人之所以不會成功,是因為他們缺乏了堅忍的毅力。.......................................................

敬周喜 said...

缺少智慧,就是缺少一切..................................................

Anonymous said...

快樂,是享受工作過程的結果..................................................