Telluride CrossFit: Partner Tabata in the Park

Monday, August 2, 2010

Partner Tabata in the Park

4 Minute Tabatas of:

Leap Frog Burpees

Wheel Barrel Walks

Elementary Sit-ups

Buddy Carry

Hamstring Push-ups

4 comments:

建邱勳 said...: 做些小善事，說些愛的字句，世界更快樂。.......................................................; August 4, 2010 at 7:06 PM
姿胤綸婷 said...: 聰明人之所以不會成功，是因為他們缺乏了堅忍的毅力。.......................................................; August 4, 2010 at 7:07 PM
敬周喜 said...: 缺少智慧，就是缺少一切..................................................; August 7, 2010 at 6:15 AM
偉曹琬 said...: 快樂，是享受工作過程的結果..................................................; August 9, 2010 at 11:15 PM

Class Schedule

Monday

6:00 a.m.

7:00 a.m.

9:00 a.m.

1:00 p.m.

4:30 p.m.

5:30 p.m.

6:30 p.m.

Tuesday

6:00 a.m.

7:00 a.m.

9:00 a.m.

1:00 p.m.

4:30 p.m.

5:30 p.m.

6:30 p.m.

Wednesday

6:00 a.m.

7:00 a.m.

9:00 a.m.

1:00 p.m.

4:30 p.m.

5:30 p.m.

6:30 p.m.

Friday

6:00 a.m.

7:00 a.m.

9:00 a.m.

1:00 p.m.

4:30 p.m.

5:30 p.m.

Saturday

9:00a.m.

Sunday

REST DAY

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Telluride CrossFit

Monday, August 2, 2010

Partner Tabata in the Park

4 comments:

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