Telluride CrossFit
Fostering the Complete Athlete
Thursday, November 4, 2010
Turkish Get-ups
For Time:
50 Dead-lifts (135/95)
10 Turkish Get-ups (45/35)
50 Push-ups
10 Turkish Get-ups
50 Pull-ups
10 Turkish Get-ups
50 Wall Ball Shots
10 Turkish Get-ups
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