Telluride CrossFit: Snatch Balance

Tuesday, November 9, 2010

Snatch Balance

5 Rounds for time:

7 Pull-ups

7 Med Ball Cleans (40/30)

7 Snatch Balance (85/55)

2 comments:

Makenzie said...: Nice footwear...; November 14, 2010 at 10:13 PM
Telluride CrossFit said...: Thanks! I am a river guide first and foremost. Constantly varied, but use the tools that you take to the job site.; November 16, 2010 at 5:19 PM

Class Schedule

CrossFit Schedule

Monday, Tuesday, Wednesday

6:00 am

7:00 am

9:00 am

1:00 pm

4:30 pm

5:30 pm

Friday

6:00 am

7:00 am

9:00 am

1:00 pm

4:30 pm

5:30 pm

Saturday

9:00 am

CrossFit Unloaded Schedule

Monday, Wednesday, Friday

7:00am

4:45 pm

5:45 pm

Open Gym Times

Monday, Wednesday, Friday

10:00 am - 1:00 pm

2:00 pm - 4:30 pm

6:30 pm - 8:00 pm

Tuesday

10:00 am - 1:00 pm

6:30 pm - 8:00 pm

Thursday

9:00 am - 5:00 pm

7:00 pm - 8:00 pm

Thursday Boxing

12:00 pm - 1:15 pm

Click here to register for a class.

In order to join a class, you must be a current member of Telluride CrossFit or visiting from another CrossFit affiliate.

If you have never done CrossFit, and you would like to get started, please register for our CrossFit Unloaded program. For more information on our Unloaded program, click here.

In addition to CrossFit and CrossFit Unloaded, we offer open gym hours. Click here for more details.

Telluride CrossFit

Tuesday, November 9, 2010

Snatch Balance

2 comments:

Friends

Search CrossFit Telluride