Telluride CrossFit
Fostering the Complete Athlete
Monday, September 23, 2013
Paleo WOD #2
AMRAP in 12 minutes:
100 Kettlebell Swings (53/35)
100 Burpees
*partition the movements as you like
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment