EMOTM run and do burpees
2 Rounds
Sprint 10 yards out, Sprint back and do 1 Burpee
Sprint 20 yards out, Sprint back and do 2 Burpees
Sprint 40 yards out, Sprint back and do 4 Burpees
Sprint 80 yards out, Sprint back and do 8 Burpees
Sprint 40 yards out, Sprint back and do 4 Burpees
Sprint 20 yards out, Sprint back and do 2 Burpees
Sprint 10 yards out, Sprint back and do 1 Burpee
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