Telluride CrossFit
Fostering the Complete Athlete
Tuesday, January 25, 2011
Oustide your Comfort Zone
3 Rounds for time:
2 Support Shimmy
2 Gag the Giants
4 Pistols
4 Plyo Push-ups
6 Plant Plyos
6 Leg Circles
8 Handstand Kick-ups
8 Arch/Hollow Swings
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