In celebration of St. Patricks Day, Robin's birthday and Thurk's birthday, Telluride CrossFit sponsored a special workout last Sunday. We lifted, we pulled and we chugged beer for time and for fun!
21 Thrusters (95/65)
21 Pull-ups
Chug a beer
15 Thrusters
15 Pull-ups
Chug a beer
9 Thrusters
9 Pull-ups
Chug a beer
3 comments:
Barfing Fran Times:
Andrew 8:18
Robin 9:20
Chase 10:35
Thurk 21:08
Emily 29:16
@Robin.. how many beers do you have to drink for barfing 'fran?'
3 beers total. Your first beer is after your set of 21 Thrusters and Pull-ups, second beer is after your set of 15's, and after you complete your round of 9's you drink your final beer and call time.
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