Saturday, January 28, 2012

Andrew Gillis Muscle-up


Well, it happened again in our gym. Another week of CrossFit and another Telluride athlete gets a muscle-up. Andrew Gillis made it his goal to get a muscle-up and with a little bit of coaching and muscle memory drills he achieved his goal. Who will it be next?

1 comment:

Faith said...

Congrats Andrew! Awesome!