My favorite picture from today is the last shot of Teri doing a Thruster. Notice the depth in her squat. Still not a CF full range of motion squat, however she has shown tremendous progress since she started our program less than a year ago. Another 3 inches lower and you will be there. Keep up the good work!
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My favorite picture from today is the last shot of Teri doing a Thruster. Notice the depth in her squat. Still not a CF full range of motion squat, however she has shown tremendous progress since she started our program less than a year ago. Another 3 inches lower and you will be there. Keep up the good work!
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