Friday, February 12, 2010

Mel


Five Rounds for Time of:

15 Pull-ups
15 Squats
15 Box Jumps
15 Double Unders
15 Push-ups



4 comments:

Telluride CrossFit said...

Does the Mel stand for Melinda?

Telluride CrossFit said...

Nice job Hunter on Fran today. (5:45)

Telluride CrossFit said...

Here are the times for Mel:

Mark 13:49 Rx
Todd 14:46 Rx
Joel 15:08 Rx
Sarah H. 16:52
Ryan 18:12 Rx
Robin 18:45
Joe 18:49 Rx
Teri 18:51
Diana 19:25
Joni 20:45
Sarah I. 21:31
Blakely 23:29
Dave A. 23:31 Rx
Amanda 24:35
Tanya 26:18
Nicole 26:20
Courtney 30:49
Melissa
Katie 14:08 (3sets of 10)
Gwen 14:11 (3sets of 10)

Telluride CrossFit said...
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