Monday, February 1, 2010

Day O' Blisters

15 Deadlifts (#225)
50 Pull-ups
12 Dead-lifts
40 Pull-ups
9 Deadlifts
30 Pull-ups
6 Deadlifts
20 Pull-ups
3 Deadlifts
10 Pull-ups

*No time will be taken today. Focus on your technique. 



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