Tuesday, March 30, 2010

Back to Gymnsastics

AMRAP in 20 Minutes of:

2 Frog Hop Passes
5 Skin the Cats on Rings
15 Calf Raises on Balance Beam
1 Pass Plank Weight Pull
1 Dive Roll on Vault
3 Pull-up Pull-overs




Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)