Telluride CrossFit
Fostering the Complete Athlete
Friday, May 10, 2013
Jumpy Abs
50 Box Jumps 50 Sit-ups
40 Box Jumps 40 Tuck-ups
30 Box Jumps 30 OH Plate Sit-ups
20 Box Jumps 20 Toes Through Rings
10 Box Jumps 10 Turkish Get-ups (45/35)
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