Telluride CrossFit: 3 Rep Overhead Squat

7 Minutes for Max Weight:

3 Rep Overhead Squat

Class Schedule

CrossFit Schedule

Monday, Tuesday, Wednesday

6:00 am

7:00 am

9:00 am

1:00 pm

4:30 pm

5:30 pm

Friday

6:00 am

7:00 am

9:00 am

1:00 pm

4:30 pm

5:30 pm

Saturday

9:00 am

CrossFit Unloaded Schedule

Monday, Wednesday, Friday

7:00am

4:45 pm

5:45 pm

Open Gym Times

Monday, Wednesday, Friday

10:00 am - 1:00 pm

2:00 pm - 4:30 pm

6:30 pm - 8:00 pm

Tuesday

10:00 am - 1:00 pm

6:30 pm - 8:00 pm

Thursday

9:00 am - 5:00 pm

7:00 pm - 8:00 pm

Thursday Boxing

12:00 pm - 1:15 pm

Click here to register for a class.

In order to join a class, you must be a current member of Telluride CrossFit or visiting from another CrossFit affiliate.

If you have never done CrossFit, and you would like to get started, please register for our CrossFit Unloaded program. For more information on our Unloaded program, click here.

In addition to CrossFit and CrossFit Unloaded, we offer open gym hours. Click here for more details.

Telluride CrossFit

Friday, May 24, 2013

3 Rep Overhead Squat

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