Last weekend we had 6 athletes from our gym competed in a local CrossFit competition in Glenwood Springs. Athletes participated in 5 different workouts involving everything from strength movements like max front squats to cardio work on a ski erg and rowing machine. Telluride CrossFit masters Dustin Hoover, Robin Jones, Dodi Konigsmark and Jeff Shannon finished 2nd overall in the 35 and over age group . Young guns Sam Haury and Emily Wozniak teamed up with two athletes from the Glenwood Springs gym. Both teams competed against 28 other gyms from all over the state. We were very proud of the form and intensity displayed by our athletes.
1 comment:
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