WOD #1
3 minutes of max bar jumping burpees (over and back)
WOD #2
AMRAP in 10 minutes
3 Dead-lifts (225/155)
3 Handstand Push-ups
6 Dead-lifts
6 Handstand Push-ups
9 Dead-lifts
9 Handstand Push-ups
12,12, 15,15, 18,18 until time runs out
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