Telluride CrossFit
Fostering the Complete Athlete
Tuesday, February 15, 2011
Wittman
"
Wittman
"
Seven rounds for time of:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box
1 comment:
Telluride CrossFit
said...
Brutal WOD. Still trying to recover a week later.
February 28, 2011 at 12:26 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
Brutal WOD. Still trying to recover a week later.
Post a Comment