Wednesday, April 1, 2015

CrossFit Open WOD 15.4

AMRAP in 8 minutes:

3 Handstand Push-ups
3 Cleans (185/125)
6 Handstand Push-ups
3 Cleans
9 Handstand Push-ups
3 Cleans
12 Handstand Push-ups
6 Cleans
Continue until time is up




No comments: