Telluride CrossFit
Fostering the Complete Athlete
Monday, January 26, 2015
Muscle up if you can
4 Rounds of:
5 Muscle-ups
15 Dead-lifts (225/165)
30 Walking Lunge Steps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment