Telluride CrossFit
Fostering the Complete Athlete
Wednesday, August 27, 2014
Start Over
As Far as Possible
3 Minutes Work, 2 Minutes Rest
6 Minutes Work, 2 Minutes Rest
Full Workout
100 Double Unders
30 Wall Ball Shots
30 Kettlebell Swings
30 Bar Hopping Burpees
15 Snatch (135/95)
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