Telluride CrossFit
Fostering the Complete Athlete
Saturday, August 17, 2013
Whity's WOD
For Chris White's Birthday
41 Double Unders then....
10 rounds of 10 reps and 1 round of 1 rep:
Pull-ups
Deadlifts (225/175)
Toes to Bar
Parallete Push-ups
Tuck-ups
then finish with 41 Double Unders
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