Telluride CrossFit
Fostering the Complete Athlete
Monday, April 2, 2012
Sissy Test
Do you have what it takes, or are you a sissy?
Unbroken for time:
15 Kettlebell Swings (53/35)
1 Burpee
14 Kettlebell Swings
2 Burpees
13 Kettlebell Swings
3 Burpees
continue until 1 Kettlebell Swing and 15 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment