One minute to win it

WOD: 

AMRAP in 1 minute

Clean and Jerk (135/95)

Cool Down WOD (NFT): 

1 Muscle up

10 Air Squats

2 Muscle ups

20 Air Squats

3 Muscle ups

30 Air Squats

4 Muscle ups

40 Air Squats

5 Muscle ups
50 Air Squats