ARE YOU FIT?
Cardiovascular Endurance: Complete a 4 mile CrossFit course
Stamina: Be the first to finish with your partner
Flexibility: Yoga Poses
Coordination: Spaghetti Tower
Strength and Power: Lift weight from Ground to Overhead
Agility: Ladder Run
Balance: Slack Line
Accuracy: Target Practice with Sling Shot
Speed: Do all of the above as fast as possible
Mens:
(1) Chris Norton and Chris Chase
(2) Jeff Shannon and Mark Neyens
(3) Dimitri Merill and Andrei Spinei
Womens:
(1) Amanda Strudevant and Lacy Carlson (sisters)
(2) Tiffany Osborne and Chris Capaldo
(3) Amber Merill and Courtney Childe
Coed:
(1) Thad and Mckenzie Eshelman
(2) Becca and Narcis Tudor
(3) Joel Nelson and Dodi Koeinsgmark
1 comment:
Big thanks to everyone who competed today and all of our great volunteers. We had a blast watching everyone complete all of the challenges.
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