Skill Work:
3 minutes of Double Unders
Partner WOD:
25 Wall Ball Sit-ups to toss
25 Leap Frog Burpees
25 Wall Ball Sit-ups to toss
50 Leg Throw Downs
25 Wall Ball Sit-ups to toss
10 Wheelbarrow Passes
25 Wall Ball Sit-ups to toss
Game:
HOOVER BALL!!!
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