Telluride CrossFit
Fostering the Complete Athlete
Saturday, October 9, 2010
5 Unbroken Pull-ups
2 Rounds for time:
5 Pull-ups
30 Push-ups
5 Pull-ups
30 Squats
5 Pull-ups
30 Toes to Bar
5 Pull-ups
30 Bicycles
5 Pull-ups
30 Ring Rows
5 Pull-ups
30 Back Extensions
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