Telluride CrossFit
Fostering the Complete Athlete
Friday, August 13, 2010
Elves Chasm
Every Minute on the Minute:
1 pull up: 1st minute
2 Pull ups: 2nd minute
3 Pull ups: 3rd Minute
UNTIL FAILURE
then...
Max Rep Push ups (rest and your done, unless in plank position)
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