10 MINUTE AMRAP
15 SNATCHES
20 DEADLIFTS
25 BOX JUMP OVERS
20 HAND RELEASE PUSH UPS
15 THRUSTERS
Friday, February 17, 2017
LURONG RETEST
2/17/17
10 MINUTE AMRAP
15 SNATCHES
20 DEADLIFTS
25 BOX JUMP OVERS
20 HAND RELEASE PUSH UPS
15 THRUSTERS
10 MINUTE AMRAP
15 SNATCHES
20 DEADLIFTS
25 BOX JUMP OVERS
20 HAND RELEASE PUSH UPS
15 THRUSTERS
Thursday, February 2, 2017
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