Sunday, March 22, 2020

WOD 3.21.2020

3.21.2020
WOD FOR TIME
50 Double Unders
25 Burpee Deadlifts
40 Double Unders
20 Burpee Deadlifts
30 Double Unders
15 Burpee Deadlifts
20 Double Unders
10 Burpee Deadlifts
10 Double Unders
5 Burpee Deadlifts

Thursday, January 23, 2020

Nutrition Challenge February 2020


Join us in our nutrition challenge starting February 3. Go to www.TellurideCrossFit800gChallenge.wodifyrise.com for more information.

Thursday, October 17, 2019

October Newsletter 2019

https://mailchi.mp/[xxxxxx]/telluride-crossfit-news-3623001

Wednesday, March 13, 2019

Friday Night Lights - March 1

19.2 
25 toes to bar
50 double unders
15 squat cleans
25 toes to bar
50 double unders
13 squat cleans
25 toes to bar
50 double unders
11 squat cleans
25 toes to bar
50 double unders
9 squat cleans
25 toes to bar
50 double unders
7 squat cleans


February 2019 Newsletter



https://mailchi.mp/1e32770a81de/telluride-crossfit-news-3400917